Are You Addicted to Your SmartPhone?

Let’s face it. We’re all at least partially addicted to our electronic devices. Nearly every day, I see clients who have trouble putting their phone down –- and not glancing at it whenever our session lulls. I attend a weekly 90-minute networking group and at least...

Ch-Ch-Ch-Changes

After suffering through Voter Anxiety Disorder (VAD) and Concerned Citizen Anxiety Disorder (CCAD)… now we find ourselves literally bombarded with worrisome and dangerous changes every single day. Whatever do we, as individuals, do or how can we cope in this...

An Open Letter to President Obama About Quitting Smoking

Dear President Obama, I saw you on “Real Time With Bill Maher” in October and heard you say, “I’m chewing the heck out of Nicorette Gum.” As San Francisco’s most experienced Certified Hypnotherapist, I have a few words of advice for you: quit smoking –– and quit...

Post-Election Blog: Concerned Citizen Anxiety Disorder

Well… here we are post-election and there are millions of us who are suffering even MORE anxiety than we were pre-election with VAD…Voter Anxiety Disorder. Now I am dealing with yet another disorder: CCAD: Concerned Citizen Anxiety Disorder. I am having a difficult...

Are You Suffering From Voter Anxiety Disorder?

Wow!… There are many of us who are anxious, stressed, and just downright dumbfounded and fed up with all of the negativity that’s going on with our election process this Fall. Some of us feel that we are powerless and have no control…hence, enormous frustration and...