How to Navigate COVID-19 Money, Isolation, and Feeling Trapped

How to Navigate COVID-19 Money, Isolation, and Feeling Trapped

As we Shelter in Place during the coronavirus pandemic, we can all agree on one thing: it’s not easy. It’s causing anxiety… creating nightmares… worries about not being able to work… apprehensions about paying the rent or mortgage… panic about going to the grocery...
NEWS FLASH: The Coronavirus and Anxiety –– Talk to Kay By Phone

NEWS FLASH: The Coronavirus and Anxiety –– Talk to Kay By Phone

The coronavirus has gone from a virus first reported in the news in China about a month ago, to spreading quickly in Italy and Iran, to now being a global pandemic. COVID-19 is affecting all of us, every day, unlike anything we’ve ever experienced. If you want to talk...
How Clients Share Their Love All Year Long

How Clients Share Their Love All Year Long

                    Happy Valentine’s Day! Every year on February 14th, people around the world exchange cards, candy or flowers with their special “valentine.” St. Valentine’s Day originated as a Western Christian...
Is The Fear of The Next Big One Causing You Earthquake Anxiety?

Is The Fear of The Next Big One Causing You Earthquake Anxiety?

Last week, two huge earthquakes (6.4 and 7.1 on the Richter Scale) shook the ground and rattled nerves throughout Southern California. There were felt as far away as San Diego and Las Vegas. The swarm of 3,000 smaller seismic events caused many of us to flash back to...