Emotional Freedom Technique (EFT)

During her hypnotherapy sessions, Kay Heatherly also incorporates the Emotional Freedom Technique (EFT) as an adjunct treatment to hypnotherapy.

She has developed her own variation of During her hypnotherapy sessions, Kay Heatherly also incorporates the Emotional Freedom Technique (EFT) as an adjunct treatment to hypnotherapy.

EFT based on the needs of her clients and its ease of use with hypnotherapy. She calls it the “RELEASE! Method of EFT”.

In fact, in July 2017,  the Emotional Freedom Techniques (EFT) was approved as a “generally safe” therapy by the US Veterans Administration (VA) for clients suffering from PTSD, depression, anxiety, pain, and other conditions.

Learning How To Let Go Of The Past

EFT is:

• • • Used to release negative thoughts or emotions that disrupt the balance of your body’s energy system.
    • A technique based on ancient Tibetan/Chinese knowledge for clearing the body’s major energy meridians to rebalance body and mind.
    • Utilized at the beginning of the hypnotherapy session, at your home, as well as reinforced by the personalized audio recording that Kay makes for each client.
    • Capable of dramatically relieving many symptoms, often working within minutes and producing long-lasting results.

Some Examples In Which EFT is Highly Effective

Kay Heatherly’s RELEASE! Method has been especially helpful to help relieve, minimize, or eliminate the following issues:

• • • Chronic pain, headaches, migraines, and arthritis
    • Addictive cravings for food or cigarettes
    • Anxiety or panic attacks
    • Compulsions and obsessions
    • Fears, such as flying and driving over bridges or on the highway
    • Phobias, such as claustrophobia
    • Grief and loss
    • Insomnia
    • Negative or obsessive thoughts and memories
    • Test anxiety about taking important exams
    • Fears about sports performance.