Are You Addicted to Your SmartPhone?
Let’s face it. We’re all at least partially addicted to our electronic devices.
Nearly every day, I see clients who have trouble putting their phone down –- and not glancing at it whenever our session lulls.
Blog
Ch-Ch-Ch-Changes
After suffering through Voter Anxiety Disorder (VAD) and Concerned Citizen Anxiety Disorder (CCAD)… now we find ourselves literally bombarded with worrisome and dangerous changes every single day.
Whatever do we, as individuals, do or how can we cope in this atmosphere full of change and upsets?
An Open Letter to President Obama About Quitting Smoking
Dear President Obama,
I saw you on “Real Time With Bill Maher” in October and heard you say, “I’m chewing the heck out of Nicorette Gum.”
As San Francisco’s most experienced Certified Hypnotherapist, I have a few words of advice for you: quit smoking –– and quit chewing Nicorette Gum… they are both filled with nicotine…and totally damaging to your health….
Post-Election Blog: Concerned Citizen Anxiety Disorder
Well… here we are post-election and there are millions of us who are suffering even MORE anxiety than we were pre-election with VAD…Voter Anxiety Disorder.
Now I am dealing with yet another disorder: CCAD: Concerned Citizen Anxiety Disorder. Read more.
Are You Suffering From Voter Anxiety Disorder?
Wow!… There are many of us who are anxious, stressed, and just downright dumbfounded and fed up with all of the negativity that’s going on with our election process this Fall of 2016. Some of us feel that we are powerless and have no control…hence, enormous frustration and often- fearful… I am identifying this as a new disorder: VAD…
To Sleep… Perchance to Dream
Many people in our modern, technologically infused world are seeming to have more and more difficulty falling asleep and then getting quality sleep.
The ones with sleep problems in San Francisco that are best helped by hypnotherapy are the ones who have difficulty shutting off thoughts of all kinds… even positive ones… let alone the negative worries and concerns…
How Hypnosis Cured Rachmaninoff’s Writer’s Block
Sergei Rachmaninoff is known as one of the world’s greatest composers, musicians and conductors. However, his first symphony in 1897 was such an utter failure that the critics savaged, sending Rachmaninoff into a three-year depression and leading to a severe case of writer’s block. Read more.
“Let It Go”
In 2014 the animated masterpiece, “Frozen”, was released by the Walt Disney Studios and became a worldwide phenomenon. It’s main song “Let It Go” by Idina Menzel became the movie’s all-empowering ballad for girls –– and women –– all around the world. I often tell my clients to “Let It Go” because it’s simply the best way for…
Changing Your Thoughts and Behaviors Help You Have A Better Relationship With Those Close To You
Several times lately, I have heard a client tell me that their husband/partner/family member has told them that as they, the client, begins making positive changes in attitude and behavior… it is making the life of the partner more smooth and pleasant. Several times, I have heard… “my partner has told me that whatever work you are doing with…
How Hypnotherapy & EFT Help During The Holidays
It seems that many of us have mixed feelings about the holidays… and it’s all very personal.
Some may feel guilty that they harbor these feelings, because we are “supposed” to be joyful at this time of year, aren’t we?!
But for many of us, there is resistance to getting together with family for various reasons. Read more.
About Us
As San Francisco's #1 Hypnotherapist and with over 36 years of experience, Kay helps people move out of negative, uncomfortable situations and move on quickly to lead balanced, harmonious lives. She is available for consultations worldwide by Zoom and FaceTime.
Copyright, Kay B. Heatherly. All Rights Reserved.