Though the holiday decorations have been taken down and the trees are being recycled, it should been noted that ancient Babylonians first made new year’s resolutions as far back as about 4,000 years ago. So will this be the year that you finally keep your resolution? That’s where a highly trained San Francisco hypnotherapist like I can help.
Last week, two huge earthquakes (6.4 and 7.1 on the Richter Scale) shook the ground and rattled nerves throughout Southern California. There were felt as far away as San Diego and Las Vegas. The swarm of 3,000 smaller seismic events caused many of us to flash back to our fears of October 17, 1989 and the Loma Prieta quake….
We’ve all been through it at one time or another. Maybe your beloved grandmother or one of your parents is dying. Perhaps a long-time friend is critically ill. Or possibly someone you work with has a serious illness. Fortunately, hypnotherapy offers two ways to cope with anxiety: neuroplasticity and EFT.
You probably expect advice on Valentine’s Day on how to improve your love life. You most likely want to hear how to fix what’s broken.
That was then… this is now. Honestly, when a relationship turns toxic, it’s really time to “let it go” and focus on what you want.
In 2014 the animated masterpiece, “Frozen”, was released by the Walt Disney Studios and became a worldwide phenomenon. It’s main song “Let It Go” by Idina Menzel became the movie’s all-empowering ballad for girls –– and women –– all around the world. I often tell my clients to “Let It Go” because it’s simply the best way for…
Reading the recent article in the SF Chronicle has helped me refocus my thoughts on the ways I have worked with clients over the last couple of decades in dealing with different types of pain.
It is well known and accepted that relaxing the muscles in the body takes pressure off different pain sites and allows the body to soften…
