“Let It Go”

In 2014 the animated masterpiece, “Frozen”, was released by the Walt Disney Studios and became a worldwide phenomenon. It’s main song “Let It Go” by Idina Menzel became the movie’s all-empowering ballad for girls –– and women –– all around the world. I often tell my clients to “Let It Go” because it’s simply the best way for…

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How EFT Creates Balance

I am continually impressed with how EFT works so well in letting go of old unwanted stuff in people’s lives… old negative thinking, old negative behaviors, old toxic relationships…

I have witnessed it with many clients over the years and now we are learning more and more about the reasons why… the science behind it all. Recently in an article…

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The Most Popular New Year’s Resolutions –– And How Kay Heatherly Can Help with Hypnotherapy & EFT

I am here at the computer on New Year’s Day and glancing over this list… 1) Drink less alcohol, 2) Eat healthy food, 3) Get a better education, 4) Get a better job, 5) Get fit, 6) Lose weight, 7) Manage debt, 8 ) Manage stress, 9) Quit smoking, 10) Reduce, reuse and recycle… and realizing that during this…

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