Kay is a healer! At the beginning of the session, she asks you create a template of what you want to see changed in your life and then she puts you under hypnosis. This is like laying a foundation. There’s no magic here. Kay doesn’t wave a wand or say abracadabra and then you’re transformed. She gives you the tools and the template, but you have continue to do the work of listening to her mp3 of the session and employ the technique. I didn’t go into this expecting miracles and I didn’t come out of my three sessions with a miraculous experience. But I gave her five stars for a reason.